5Fish and Seafood
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Greeceās proximity to the sea means fish and seafood play a prominent role in Greek cuisine. Fatty fish like salmon, sardines, and mackerel are rich in omega-3 fatty acids, which are beneficial for heart and brain health.
Greeceās proximity to the sea means fish and seafood play a prominent role in Greek cuisine. Fatty fish like salmon, sardines, and mackerel are rich in omega-3 fatty acids, which are beneficial for heart and brain health.