Chickpeas are a key ingredient in many Greek dishes, from stews to salads. Revithia, a simple chickpea stew, is a popular dish that showcases the legume’s versatility.
Chickpeas are high in protein, fiber, and essential vitamins like B6 and folate. They can help maintain steady blood sugar levels and keep you feeling full for longer periods, making them an excellent food for weight management.
Health Benefits: High in protein and fiber, supports heart health and helps with weight management.
